Immerse yourself in a holistic approach to birth preparation for a peaceful and empowering birth experience
Birth Preparation
Before committing to any package you can have a free consultation meeting with me!
Birth preparation is not just about physical readiness; it's a holistic approach that encompasses mental, emotional, and spiritual well-being. Our sessions are crafted to provide you with the tools, knowledge, and support you need to approach childbirth with confidence and calmness.
What to expect during our sessions?
During our sessions, you can expect to delve into various aspects of childbirth, from understanding the physiology of labor to learning practical techniques such as breathing exercises, relaxation techniques, and optimal birthing positions. We'll explore the emotional landscape of pregnancy, addressing any fears or anxieties you may have and helping you cultivate a mindset of positivity and empowerment.
Having a holistic approach means we consider all facets of your well-being, tailoring our sessions to meet your individual needs and preferences. Whether you're seeking guidance on creating a birth plan, exploring natural pain management strategies, or simply craving a safe space to share your thoughts and concerns, we're here to support you every step of the way.
Birth preparation Package:
3 sessions of 2.5-3h in your or my home or online
Personalised birth plan
Availability on WhatsApp between sessions
Pricing: 1500 NIS or 410 USD